Social Programs

Our social programs aim to connect you with your community and to yourself, through skill building, social connection and fun! Whether it be connecting with your community through Connected Me, getting crafty with Creative Me Art & Craft Meetups, connecting with yourself through our Mindful Me Mindfulness Program or getting hands-on in the kitchen through our Healthy Me Cooking Program, we have something for you! 

For more information or to express your interest in registering for our social programs contact our friendly team. 

IES Expressions Program

Creative Me

Get your creative juices flowing with the Create Me Art and Craft Meetup program. Held in a relaxed social setting, the program will provide you an opportunity to connect with others, be creative and get hands on. Whether you enjoy painting, knitting, sketching, scrapbooking or soap making, we have the tools that you need to create. Learn new skills, make new friends and get creative!

Connected Me

Connect with your community through a variety of fun activities with the Connected Me program. Focused on helping you meet new friends, build capacity, learn about diverse perspecives and share new experiences in a welcoming and safe environment.
Connected Me includes weekly sessions such as Glam Day, Mens Talk, Womens Talk, Walking Group, morning teas and business networking.

Mindful Me

Take a moment for yourself and unwind with our Mindful Me Mindfulness Program. Learn to enjoy the moment with our sessions including guided meditation and relaxation, as well as skill building to bring mindfulness into your everyday life. Aimed at helping you to improve your ability to cope with life stressors, our experienced team will take you on a journey through mindfulness to help you let go and become more present in your day-to-day life. You will leave feeling centred and calmed, and ready to tackle your day.

Healthy Me

Our Healthy Me cooking and nutrition program supports you to make healthy choices in the grocery isle, develop your cooking skills, learn about food safety, recipe planning, following shoppings lists and much more. The Healthy Me Cooking Program aims to build your skills and confidence to live independently, providing an opportunity to meet new people whilst getting hands on in the kitchen.
In these sessions you will learn how to make breakfasts,lunches, dinner, snacks and more.

Pamper yourself!

We hold Glam days once a month, so come along for some pampering! 

Supported by our wonderful team, you will leave feeling refreshed and renewed. Glam Days are for both male and female participants. 

Services available on Glam Day include a professional Hairdresser and Barber who provide haircuts and styling, nail painting, facial grooming, make-up application, brand new clothing to choose from and a few surprises in store!

For more information on the current program, or to express your interest, please get in touch with our friendly team. 


Join in on the fun and attend our weekly Creative Me Program! 

Enjoy a uniquely designed activity each week, meet new friends and get creative in a safe and welcoming space. 

Enjoy mosaics, clay craft, weaving, print making, candle making, painting, woodwork and much more.

Run by our Programs Coordinator and Volunteers, these sessions run weekly at the IES Community Hub.

For more information on the current program, or to express your interest, please contact our friendly team. 

healthy body, healthy mind

Join us for our Healthy Me- Cooking and nutrition program and learn about food safety, food hygiene, cooking skills, healthy eating, how to follow recipes, navigating grocery shopping and more. 

During the session, you will be supported in creating your own healthy, affordable meals, whilst having some fun in the kitchen! 

Learn how to make breakfasts, lunches, dinners and snacks.

These sessions run weekly at the IES Community Hub.

For more information on the current program, or to express your interest in attending, please get in touch with our friendly team. 



Brooklane Shopping Complex

80 Maffina Parade, Tenancy 13, next to Terry White Chemmart

Contact Us

Phone : (08) 6297 0737

Our Hours

MON-FRI 09:00 – 5.00pm

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